Life Coaching and Anxiety Support Services
At Clarity Point Wellness, we offer personalized life coaching and anxiety support services to help you navigate life's challenges and achieve a sense of clarity and well-being. Our approach is designed to empower you with the tools and guidance needed to overcome obstacles, set meaningful goals, and live a more fulfilling life.
Stress Management
Our stress management sessions are tailored to help you identify and effectively manage stressors in your life. Through personalized techniques and coping strategies, we aim to reduce the impact of stress and promote a greater sense of calm and balance.
Iyengar
Iyengar with Rene | level A
Iyengar with Robin | level B
Iyengar with Jenny | level C
Mindfulness Practices
Discover the power of mindfulness through our guided practices. Cultivate awareness, presence, and self-compassion as you learn to navigate life with a greater sense of clarity and purpose.
Hatha
Hatha with Jane | level C
Hatha with Tanya | Level B
Hatha with Tim | Level A
Self-Exploration
Embark on a journey of self-exploration to gain deeper insights into your thoughts, emotions, and aspirations. Our sessions provide a safe space for introspection and personal growth, allowing you to uncover your true potential.
Vinyasa
Vinyasa with Jenny | level B
Vinyasa with Shayla | level A
Vinyasa with Amy | level C
Goal Setting
Define and work towards meaningful goals with the support of our coaching services. Whether it's professional aspirations, personal development, or lifestyle changes, we'll help you create a roadmap for success and fulfillment.
Ashtanga
Ashtanga with Andrew | level A
Ashtanga with Shayla | level B
Ashtanga with Jane | level C
Self-Care Strategies
Prioritize your well-being with our self-care strategies that promote holistic wellness. From establishing healthy routines to fostering self-compassion, our sessions empower you to nurture your mind, body, and spirit.
Prenatal
Prenatal with Debby | level B
Prenatal with Kathy | level A
